das motorbike

Took him long enough!

Wed, 15 May 2013 18:47:47 -0400

Took him long enough!

ACLI cap challenge 5k RACE DAY! Put in around 27:15 - best time...

Wed, 15 May 2013 09:13:14 -0400

ACLI cap challenge 5k RACE DAY! Put in around 27:15 - best time yet

Last workout before race on Wednesday - #summerofsuffer...

Mon, 13 May 2013 19:56:02 -0400

Last workout before race on Wednesday - #summerofsuffer #lifefitness (at National Geographic Gym)

Talisman! (at Pharmacy Bar)

Sun, 12 May 2013 19:31:27 -0400

Talisman! (at Pharmacy Bar)

4 miles in 40 min plus cool-down with some ‘lectrolites!...

Wed, 08 May 2013 21:22:17 -0400

4 miles in 40 min plus cool-down with some ‘lectrolites! Gotta stay motivated #summerofsuffer (at national geographic gym)

My tenure as a door guy comes to an end. Truer words were never...

Sun, 05 May 2013 02:32:25 -0400

My tenure as a door guy comes to an end. Truer words were never written in chalk. (at Pharmacy Bar)

Newest acquisition - this record rips #raindance (at Columbia...

Wed, 01 May 2013 20:00:23 -0400

Newest acquisition - this record rips #raindance (at Columbia Heights Dog Park)

Post-race BBQ. @slmott kicked my ass but I still posted a...

Sat, 27 Apr 2013 19:51:35 -0400

Post-race BBQ. @slmott kicked my ass but I still posted a personal best time (27.45) so I think I’ve earned this! #summerofsuffer

RACE DAY! Lets do this! @slmott #summerofsuffer (at Bronx Zoo)

Sat, 27 Apr 2013 09:04:50 -0400

RACE DAY! Lets do this! @slmott #summerofsuffer (at Bronx Zoo)

New Evidence Unearthed for the Origins of the Maya

Thu, 25 Apr 2013 21:10:38 -0400

New Evidence Unearthed for the Origins of the Maya:

My newest article on national geographic news

Check out my newest article on the rise of the Maya on national...

Thu, 25 Apr 2013 20:40:11 -0400

Check out my newest article on the rise of the Maya on national geographic news (at National Geographic Society)

Last hard day before the race. Bibs are here! @slmott...

Tue, 23 Apr 2013 20:09:56 -0400

Last hard day before the race. Bibs are here! @slmott #summerofsuffer (at national geographic gym)

Other people prefer lines like these. (at Bourbon)

Sat, 20 Apr 2013 15:13:46 -0400

Other people prefer lines like these. (at Bourbon)

Some people like to stand in lines #recordstoreday #crookedbeat...

Sat, 20 Apr 2013 15:10:17 -0400

Some people like to stand in lines #recordstoreday #crookedbeat (at Crooked Beat Records)

7 am 3 miler was a generally poor idea. #3s&7s...

Sat, 20 Apr 2013 08:00:07 -0400

7 am 3 miler was a generally poor idea. #3s&7s #summerofsuffer (at Columbia Heights Dog Park)

nprradiopictures: wnycradiolab: Um, guys: public radio...

Wed, 17 Apr 2013 20:07:14 -0400

nprradiopictures:

wnycradiolab:

Um, guys: public radio temporary tattoos. Apparently some public radio stations will offer these at pledge drive time. And WE LOVE THEM.

These are so cool!!!! Another good incentive to donate to your local member station! -Emily

Going straight to the tattoo shop

Killed it on the hills today - 3 miles in 30 min plus cool down...

Wed, 17 Apr 2013 19:46:37 -0400

Killed it on the hills today - 3 miles in 30 min plus cool down - Viking metal soundtrack for the win #kvelertak (at National Geographic Gym)

Hard day on the hills setting #summerofsuffer (at National...

Tue, 16 Apr 2013 20:39:54 -0400

Hard day on the hills setting #summerofsuffer (at National Geographic Gym)

They heard I wanted some fitness in my life. I told them to back...

Thu, 11 Apr 2013 00:22:58 -0400

They heard I wanted some fitness in my life. I told them to back the truck right up to my office. (at National Geographic Cafeteria)

LifeFitness is a way of living life with fitness. (at National...

Fri, 05 Apr 2013 19:38:13 -0400

LifeFitness is a way of living life with fitness. (at National Geographic Gym)